Physical Therapy at Dalton Wellness
At Dalton Wellness, our physical therapists specialize in finding the root causes of pain, dysfunction, and movement challenges—and then designing a clear, individualized path back to your best self.
We believe movement is at the heart of health. So whether you're recovering from injury, managing a condition, or simply want to get back to doing what you love without limits, we’ll guide you.
Our goal? To be your final healthcare stop—so you don’t just “feel better,” you move better, perform better, and stay better.
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Dalton Wellness is proud to partner with PTX Wellness & Performance Therapy to provide additional on-site, one-on-one physical therapy services within our Fort Worth office.
Through this partnership, patients gain convenient access to high-quality, performance-driven physical therapy integrated seamlessly into the Dalton Wellness experience. PTX Wellness & Performance Therapy is an in-network provider with BCBS, making care accessible for those using Blue Cross Blue Shield health insurance.
Our Approach
When you come to Dalton Wellness for physical therapy, you’re engaging in a collaborative process. We spend time listening, assessing, and educating so that you understand what’s happening, what needs to change, and how we’ll get there together.
Evaluation & Treatment
In-depth evaluation – We take extra time in your first session to understand your history, movement patterns, strength, mobility, and how your body is functioning as a whole.
Hands-on treatment & targeted exercise – With skilled manual therapy, movement re-training, and exercise progression, we move from “what’s wrong” to “what’s improved.”
Tailored plan for you – Every program is customised: not generic exercises, but choices based on your goals, lifestyle, and current physical capacity.
Ongoing accountability & progression – We monitor how you respond, consistently adapt your plan, and guide you until return-to-function is more than just a phrase—it’s a reality.
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Physical therapy is ideal if you are:
Experiencing persistent musculoskeletal pain, recurring injuries, or movement limitations.
Recovering post-surgery, after medical treatment, or from a significant injury and need guided progression back into full function.
Dealing with a chronic condition (e.g., osteoarthritis, spinal issues, tendon injuries) and need a movement-based, active solution.
Looking to improve movement quality, strength, and resilience beyond basic strength-training—so you move better today and stay better tomorrow.
If you’re not sure whether to start here or with one of our other specialists (e.g., Exercise Physiology), just reach out—our team will help direct you to the best first step.
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Musculoskeletal & Injury Recovery
Back & neck pain, disc injuries, SI-joint dysfunction
Shoulder, hip, knee, ankle injuries, tendinopathy
Post-operative rehab (joint replacement, ligament repair, arthroscopy)
Chronic & Degenerative Conditions
Osteoarthritis, osteoporosis, chronic tendon issues
Movement-impairment from long-standing injuries or conditions
Balance or fall-risk concerns
Performance & Movement Optimization
Movement-pattern corrections (e.g., gait, posture, functional tasks)
Strength and mobility integration for athletes, tactical, and active lifestyles
Prevention and return-to-sport/return-to-work readiness
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Private One-on-One Sessions
Work individually with a physical therapist for full personalization, thorough cueing, and progression based solely on you.
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Longer initial appointment to properly assess and educate you.
Clear explanation of your diagnosis and the plan ahead—no jargon, no guesswork.
A hands-on component plus movement retraining plus strength/flexibility programming.
Progress-based check-points to ensure your improvement is real, measurable, and sustainable.
A team-based mindset: when needed, you’ll receive coordinated care across our specialists to optimise your outcome.
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Loose fitting clothing or gym attire such as shorts, tights and sports bra.
Take the Next Step
Ready to move freely, train confidently, and live without constant pain or nagging limitations?
Schedule your initial physical therapy session with us and let’s begin the process of building you back stronger, more resilient, and capable of more.